About four months ago, a small cut on my foot turned into a skin ulcer; I’ve already described the circumstances. Since then, I haven’t been able to do much in the way of effective exercise.
Last week, my podiatrist told me: Give it one more week to all the wound to develop another layer or two of skin, and you can start your long walks again. This was great news! I couldn’t have asked for a better birthday present. (This is a lie, but Joyce is booked.)